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Herbal and Meditation Coach
I have a will for those around me to know about the amazing plant allies they have in their own backyards. I want you to know that there are easy to use techniques to help you manage physical and mental stress at home!
Herbal remedies are affordable and accessible, giving you gentle and practical solutions for many health challenges. With meditation, you will begin to slow down and get in touch with your senses. Through coaching, we will find ways to reduce your stress and pain with techniques you can use in the comfort of your own home. Together these tools can help improve your health and well-being.